Cryotherapy involves briefly exposing the body to frigid temperatures to stimulate various healing and recovery processes. The treatment is typically performed inside a chamber, where the body is exposed to temperatures as low as -200°F for about 2-3 minutes. This process triggers the body’s natural response mechanisms, reducing inflammation, enhancing circulation, and promoting the production of endorphins, which are your body’s natural painkillers.
Cryotherapy offers many benefits, including pain relief, muscle recovery, and improved mobility. Some of the top benefits include:
Cryotherapy, also known as Cold Therapy is an excellent complementary treatment to chiropractic care. While chiropractic adjustments focus on spinal alignment and the musculoskeletal system, cryotherapy targets inflammation and pain relief. Patients experience a holistic approach to healing and recovery by combining the two therapies. Cryotherapy can help alleviate the pain or stiffness that might hinder progress from chiropractic adjustments, improving the overall results.
If you are recovering from an injury, it can be essential to your rehabilitation process. The cold temperatures help to decrease inflammation, reduce swelling, and promote faster healing. Whether recovering from a sports injury or a more general injury, cold therapy supports tissue repair and helps reduce muscle spasms. It also helps minimize post-injury pain, allowing you to return to your routine quicker.
At Winer Chiropractic Center in Canoga Park, we prioritize the health and wellness of every patient. Our experienced and certified staff will guide you through each step of the cryotherapy process, ensuring a safe and practical experience. We combine this innovative therapy with other personalized treatments, ensuring you get the best results possible. We aim to help you recover faster, feel better, and maintain long-term health so you can live your life to the fullest.
Ready to experience the benefits of cryotherapy? Contact us today to schedule your session and begin your healing journey!
It is a treatment that involves exposing the body to frigid temperatures, typically around -200°F, for a short period (2-3 minutes). The cold stimulates the body’s natural healing processes by reducing inflammation, improving circulation, and increasing endorphin production.
During a session, wearing minimal clothing, such as a bathing suit or gym shorts and a sports bra, is recommended to allow for maximum exposure to cold temperatures. You will also wear gloves, socks, and slippers to protect yourself from the cold. All sessions are supervised to ensure comfort and safety throughout the treatment.