Scar tissue can be akin to unwanted houseguests that refuse to leave and cause pain and inhibit movement. No matter the surgery, injury, or wear and tear, stubborn scar tissue has a tendency to cause chronic pain and limited mobility. Traditional treatments can fall short and leave a lot of people at their wits’ end.
The Graston technique offers an answer for breaking down this stubborn tissue, restoring flexibility, and reclaiming quality of life. This method gets to the root of the problem, and you can move around freely once more.
What is the Graston Technique?
The Graston technique is an instrument-assisted soft tissue mobilization (IASTM). It is performed using specialized stainless-steel tools by applying pressure on the affected tissue. The aim is to break up scar tissue and adhesions that limit movement.
By controlled manipulation of the tissue, this technique provokes the natural healing process of the body. This specific massage introduces more blood into the area and shortens the time needed by the body to heal and restore mobility.
Benefits of the Graston Technique
Scar Tissue Disruption: The Graston technique is specifically designed to work on and break up stubborn scar tissue. The treatment releases stored adhesions holding tissues in place and allows mobility.
Enhanced Mobility: Scar tissue disruption, the Graston technique enhances flexibility and range of motion. It becomes easier to perform daily activities without pain.
Pain Reduction: Scar tissue causes chronic pain by restricting motion and compressing nerves. The Graston technique eliminates this pain by fragmenting the tissue and reducing inflammation.
Increased Healing: Unlike traditional massage techniques, the Graston massage in Canoga Park accelerates the body’s natural healing process. The increased blood flow accelerates recovery time, which is a wonderful choice following injury or surgery.
How the Graston Technique Breaks Up Scar Tissue
This technique uses specialized tools to apply controlled pressure to the scar tissue and adhesions. Treatment begins with the therapist locating the area of injury and using the tools with gentle pressure.
The Graston massage disrupts the adhesions and thickened tissue and induces microtrauma, which triggers the body’s healing response. This allows the body to replace the nonfunctioning tissue with healthy functioning tissue.
When pressure is applied, patients may feel mild discomfort or a “gritty” sensation. This means that scar tissue is breaking up. As the tissue heals and rebuilds over a period of time, adhesions begin to release, which leads to greater movement and pain reduction.
Is Graston Technique Right for You?
The Graston technique is ideal for those who experience chronic pain, reduced range of motion, or scar tissue. It performs wonderfully well for athletes who have been injured or for those who have undergone surgery. If you suffer from conditions like tendonitis, plantar fasciitis, or muscle strain, the Graston massage can significantly relieve you of symptoms.
Yet, the Graston massage in Canoga Park might not be for everyone. Do not apply it to open wounds, infections, or serious issues such as fractures or deep vein thrombosis. Always see a healthcare provider before starting treatment to make sure it’s appropriate for your case.
The Graston technique is an effective treatment for breaking up stubborn scar tissue, improving mobility, and reducing pain. Whether you’re recovering from an injury or surgery, this technique can help restore your movement and quality of life.
If you’re ready to take the next step, consider scheduling a consultation with us to see if it’s the right solution for you.